Archive | June, 2011
Aside

June 17, 2011

Skill

Pushup/Plank

Workout

AMRAP

  • 10 Hollow Rocks
  • 10 Pushups

Game

Angry Birds

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June 15, 2011

Skill

Deadlift

Workout

CrossFit Baseball

Game

CrossFit Baseball

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June 10, 2011

Skill

Forward Roll (Ninja Style)

Workout/Game

CrossFit Obstacle Course Relay Race

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