3 Rounds for Time:
- 50M Run
- 10 Air Squats
In teams of 2 – 2 Rounds for time:
Hang power clean
Following the Tabata format:
Save the Puppy
9850 Walnut Hill, Suite 405, Dallas, Texas 75238
Classes are 45 minutes for 7 and up. We currently do not have a class for 7 and under. Please contact us if interested in 7 and under.
Mondays and Wednesdays from 4:30 - 5:15 p.m.
We'd love to hear from you to answer any questions you may have about CrossFit Kids and CrossFit Lake Highlands
General inquires: firstname.lastname@example.org or see the coaches!