Aside

Booyahh!

Warm up:
5-4-3-2-1 reps as a group of
Box Jumps
Push Up
Shoulder Press

Run 50m between rounds

Skill:
Max Broad Jump!

WOD:
AMRAP in a given amount of time of
As a team
MB/Ball Clean Throw
10 Situps
15 Jump Ropes

Game!

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