Skill
Nutrition
WOD
AMRAP:
- 1 Rope Climb
- 25 M Run
- 10 Box Jumps
- 5 Burpees
Game
The old standby: Dodgeball
Nutrition
AMRAP:
The old standby: Dodgeball
9850 Walnut Hill, Suite 405, Dallas, Texas 75238
214-989-7545
Classes are 45 minutes for 7 and up. We currently do not have a class for 7 and under. Please contact us if interested in 7 and under.
Mondays and Wednesdays from 4:30 - 5:15 p.m.
We'd love to hear from you to answer any questions you may have about CrossFit Kids and CrossFit Lake Highlands
General inquires: info@crossfitlakehighlands.com or see the coaches!
Contact us at 214-494-XFIT or info@CrossFitLakeHighlands.com
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