- Pole Jog
- Arm Circles
- Tuck Jumps
- Plank Holds
- Balance Beam
- Balance Beam walk
- 5 Broad Jumps
- 5 Push Ups
- 40m Shuttle Run
- CrossFit Tag
9850 Walnut Hill, Suite 405, Dallas, Texas 75238
Classes are 45 minutes for 7 and up. We currently do not have a class for 7 and under. Please contact us if interested in 7 and under.
Mondays and Wednesdays from 4:30 - 5:15 p.m.
We'd love to hear from you to answer any questions you may have about CrossFit Kids and CrossFit Lake Highlands
General inquires: email@example.com or see the coaches!