Aside

March 30, 2011

Skill

Rope climb

Workout

3 rounds

  • 10m Broad Jump
  • 10 Wall Balls
  • 10M Broad Jump
  • 10 Pushups
  • 10M Broad Jump
  • 10 Situps

Game

  • CrossFit Bowling

, , ,

No comments yet.

Leave a Reply