Skill
Rope climb
Workout
3 rounds
- 10m Broad Jump
- 10 Wall Balls
- 10M Broad Jump
- 10 Pushups
- 10M Broad Jump
- 10 Situps
Game
- CrossFit Bowling
Rope climb
3 rounds
9850 Walnut Hill, Suite 405, Dallas, Texas 75238
214-989-7545
Classes are 45 minutes for 7 and up. We currently do not have a class for 7 and under. Please contact us if interested in 7 and under.
Mondays and Wednesdays from 4:30 - 5:15 p.m.
We'd love to hear from you to answer any questions you may have about CrossFit Kids and CrossFit Lake Highlands
General inquires: info@crossfitlakehighlands.com or see the coaches!
Contact us at 214-494-XFIT or info@CrossFitLakeHighlands.com
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